Change your beliefs – change your life!

Dear friends I feel really compelled to share this information on Beliefs, as they hold the key to what’s holding us back in our lives.  If your life doesn’t look like the way you want it too…..you can be sure you have some limiting beliefs...

What does 2017 have in store for you?

Numerology has been used for thousands of years to help determine the meaning in the greater cosmic plan. Each number in your date of birth can be reduced to a single vibration. The numbers in your birthdate reflect certain aptitudes and character tendencies. Your...

What walls have you built around yourself?

I love this quote as it’s so true that we are the ones that hold ourselves back….why do we do this???  For myself and my clients It comes down to how we feel about ourselves, what conditioning we have experienced during childhood from parents and...

Your body is an amazing messenger

I’m sitting in a beautiful cafe out in the sunshine whilst I type this.  My lovely partner is looking after our son so I can have a day to myself.  I’m feeling really vibrant, blessed and lucky that I listened to my body and took action to heal myself....
7 Simple Ways to De-Stress

7 Simple Ways to De-Stress

7 Simple Ways to De-Stress Meditation/Relaxation: Meditation is an amazing way to alleviate stress from our lives.  There are many ways to meditate.  I highly recommend if you haven’t meditated before, to join a meditation group with a facilitator to guide you....